01
What happens between us?
Observe closeness, distance, feelings and reactions. You notice earlier what an encounter does to you.
A course by SEIS WORKS
STAY WITH YOURSELF.
Closeness, yes. But forget yourself? No.
6 MODULESWORKBOOK2 AUDIO EXERCISESGOLDEN ARMOUR INCLUDED
START “STAY WITH YOURSELF.” · €149Maybe you know this.
You are there for others.
And at some point, no longer for yourself.
Some encounters feel easy. Others drain your energy. Sometimes you adapt, carry other people’s moods, or only realise afterwards that you have ignored your own needs.
01
You often realise only later what an encounter does to you.
02
Criticism, rejection or expectations affect you more strongly than you would like.
03
You want to set boundaries without becoming cold or distant.
04
You want to live relationships more consciously without losing yourself in them.
THE SHIFT IN PERSPECTIVE
Closeness does not mean carrying everything.
You can stay connected while leaving responsibility where it belongs.
THE 6 MODULES
02
What is the other person showing me?
Look at criticism, rejection, admiration and everyday situations through Thomas’ Mirror Principle.
03
LOVE, FEAR AND EXPECTATIONS
Look openly at the need for recognition, fear of loss, the desire to please, control and expectations.
04
BOUNDARIES WITHOUT CLOSING DOWN
Say no, stop automatically carrying other people’s moods, and assign responsibility more clearly.
05
THE GOLDEN ARMOUR IN RELATIONSHIPS
A concrete practice for conversations, family gatherings, work and demanding encounters.
06
LIVE RELATIONSHIPS MORE CONSCIOUSLY
Take responsibility for yourself, choose freedom over control, notice your needs and develop a practical daily approach.
WHAT YOU TAKE WITH YOU
No perfect relationships.
More clarity.
Notice earlier
You recognise earlier what encounters and expectations do to you.
You recognise earlier what encounters and expectations do to you.
Distinguish more clearly
You stop automatically looking for the cause only in the other person.
You stop automatically looking for the cause only in the other person.
Notice boundaries
You can be clearer without becoming cold.
You can be clearer without becoming cold.
Act more consciously
You recognise your boundaries earlier and enter relationships more consciously.
You recognise your boundaries earlier and enter relationships more consciously.
WHAT YOU GET
- 6 modules
- Workbook
- 2 guided audio exercises
- The Golden Armour included
INCLUDED
The Golden Armour.
In module five, the Golden Armour is applied in relationships – before conversations, family gatherings, at work and in other demanding encounters.
You get a concrete practice for difficult situations.
THOMAS · FOUNDER OF SEIS WORKS
“Life does not become easier because everything is perfect. It becomes easier when you find your way back to yourself.”
For Thomas, personal development does not mean constantly working on yourself. It means becoming more aware of your own life, taking yourself seriously and staying connected to yourself in relationships.
SEIS WORKS is not here to prescribe ready-made answers. It gives you tools to see more clearly, make more conscious decisions and shape your life more from within.
FREQUENTLY ASKED QUESTIONS
WHAT YOU SHOULD KNOW BEFORE YOU START
Who is “Stay With Yourself.” for?
For people who want to understand more clearly what encounters do to them and how they can notice their own boundaries earlier.
What is included in the course?
6 modules, a workbook, two guided audio exercises and the Golden Armour.
Is this about changing other people?
No. The focus is on what you can notice, influence and do differently in everyday life.
Do I need any prior knowledge?
No. The course is clear and practical.
Is this course therapy?
No. It is intended for self-reflection and personal development and does not replace psychotherapy or medical treatment.
Closeness, yes.
But forget yourself? No.
Look at what happens between you and others – and what you can influence yourself.
START “STAY WITH YOURSELF.” · €149Secure this offer directly through the SEIS WORKS checkout.
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